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Mental Toughness: The Mike Burton Story

By SwimSwam 05/16/2019, 12:00pm MDT

When Mike Burton looked at himself in the mirror, he did not see a 5 foot 9 inch swimmer with small hands and feet. He saw a giant. He saw a champion.

How the Pressure to Be Perfect Affects Kids, and What Parents Can Do About It

By Asia Mape, USA Today High School Sports 05/16/2019, 12:00pm MDT

High-achieving kids have a lot of pressure and stress and it can manifest itself differently.

Healthy LifeStars Gets Kids Moving to Reduce Childhood Obesity

By Tom Snee, Iowa News 05/16/2019, 12:00pm MDT

“They can play in a welcoming and safe environment and then they go home and hopefully continue with what they’ve learned.”

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